Pete Yardley has been a health and fitness professional for over a decade and has at our request planned age appropriate daily mini-workouts for all of our children and adults for FREE in these difficult times. Pete is doing the sessions in his living room to encourage people that are isolating or working from home to be part of something social and stay healthy.
Children’s sessions are only 15 minutes – but they really get you moving!
These can be used by all staff/parents/carers (with their children if they are at home).
To feel part of something bigger (and maybe get a shout out #transforminglives) do the videos live at these times OR you can see that day’s work our anytime for the following 24 hrs! They are timed to help adults that still have to work and to get the children moving at the start of the day for a bit of home learning.
To watch the videos live go to https://www.instagram.com/peteyardley.hf/ and click on the profile picture in the corner when it’s highlighted with a play button as shown below:
f you’re not able to watch live, you can still join in later, you will still click on the profile picture and when it pops up you need to make sure that at the bottom of the screen you have ‘LIVE’ and not ‘STORY’ selected. You can then use the arrows at the top of the screen to skip through the videos.